Weight Loss / Management
Do you struggle with your weight? Have you tried numerous
diets and sometimes ended up heavier than when you started? Maybe you
think you'd like yourself more if only you were thinner.
There are many reasons why we eat, and lots of them have
nothing to do with hunger. We are programmed from an early age to
belief that food is capable of making us feel happier, comforted or
many other emotional states. Even the doctor used to give out lollipops
to reward you for being good. Or maybe you were always encouraged to
finish every mouthful as there were children starving in Africa. The
intention behind these actions is usually well-meaning, but is often
misinterpreted by our young minds and leads us to believe that food will
satisfy us emotionally as well as physically.
Some people find it easy to eat healthily, but don't have the
motivation to exercise. Sometimes this is as a result of bad experiences
at school, which your unconscious mind doesn't want to repeat.
Cognitive Hypnotherapy and NLP identify the programming that
has affected your attitude towards food and excercise and you to take
conscious control, enabling you to lose weight permanently.
Weight Loss in Winchester, Southampton, Alton, Andover and Basingstoke with the power of Hypnosis and Hypnotherapy
Hypnotherapy and NLP can also be used in the treatment of
Anorexia Nervosa, Bulimia Nervosa and Binge Eating Syndrome.